FearCast Podcast

Recent Episodes

ERP- Anxiety Doing The Thing and Avoiding The Thing

Posted September 23, 2019 • 00:30:53

Episode 30, yah, this one, deals with a listener’s struggle deciding whether it’s the right exposure to do what they’re afraid of, or whether...

Bill Hader and Cognitive Distortions

Posted September 9, 2019 • 00:38:49

After a longer than intended break, the FearCast Podcast returns with a discussion of Bill Hader’s YouTube post about his anxiety, as well as my ramblings...

Panic!

Posted August 19, 2019 • 00:47:48

On this episode, I discuss Panic Disorder, as well as panic attacks, anxiety attacks, and what we can do to help. We all knew this episode was going...

ROCD: Relationship OCD

Posted July 16, 2019 • 00:47:32

Relationship OCD, or ROCD, is you guessed it, an OCD sub-type focused on your relationship! Didn’t see it coming, did you? On this episode, I go...