FearCast Podcast

Recent Episodes

Shame and Guilt

Posted December 11, 2019 • 00:43:49

On this episode, I talk about shame and guilt, and how they impact those suffering with OCD and anxiety related disorders. Additionally, I offer some...

OCD, OCPD, and the Kardashians

Posted November 25, 2019 • 00:37:08

I’m back to discuss the differences between Obsessive Compulsive Disorder (OCD) and Obsessive Compulsive Personality Disorder (OCPD). On top of this,...

What is Acceptance?

Posted November 9, 2019 • 00:30:25

A question I get a lot is, “How do I accept my terrible thoughts? I dont want to accept them!” This episode is inspired by a listener’s question...

Winter Is Coming, and Gaslighting OCD

Posted October 22, 2019 • 00:30:27

This delightful episode discusses the obvious; winter is coming! No, this is not a Game of Thrones reference. It is, however a way we can ease off our...

Anxious Drunk and Is God A Tyrant?

Posted October 8, 2019 • 00:35:16

On this wonderful episode, I’m sharing one of my FAVORITE analogies and tricks for OCD and anxiety treatment. No kidding. I thought I’d keep this...