FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

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Recent Episodes

Pedophile OCD

Posted January 21, 201900:45:34

In Episode #13, I continue the journey through “taboo” OCD subtypes with Pedophile OCD, or POCD! We’ll discuss the definition of POCD, how it’s...

HOCD or Sexual Orientation OCD

Posted January 8, 201900:53:24

in Episode 12, I go over HOCD. I discuss what it is and what we can do about it using CBT, ERP, and acceptance tools. As a bonus, I put together an...

Finding a Therapist

Posted December 10, 201800:32:49

In Episode 11, I’m talking about how to find a therapist! I go over some issues to consider and offer a few suggestions on what to ask and what to...

Probability of Risk

Posted November 29, 201800:40:54

In episode #10 I discuss a super cool, super nerdy issue with statistics! Turns out, our brain isn’t very good at weighing the pros and cons of a...

Inhibitory Learning Model

Posted November 12, 201800:29:49

On this episode, I take a look at the Inhibitory Learning Model. It helps explain why Exposure and Response Prevention (ERP) works, and principles that...