FearCast Podcast

Recent Episodes

#153- New Hyperawareness Theme? Old Theme? Or Same Old Theme?

Posted August 20, 2023 • 00:28:42

Today’s audio question comes from Sarah. She wants to know how to deal with the returning hyperawareness theme focusing on the items on her desk while...

#152- Anxiety In The Arts With Guest Brian Killeen

Posted August 15, 2023 • 00:59:22

Today, bass player Brian Killeen joined me to talk about his experience as a working musician and his journey through anxiety and OCD recovery. The...

#151- Out-Patient, IOP, PHP, or Residential ? Levels Of Care With Michelle Massi, MFT

Posted August 6, 2023 • 00:42:50

Today I speak with Michelle Massi, MFT, about the differences between different types of treatment programs, what sets them apart from one another,...

#150- Maladaptive Daydreaming- What Is It, And How Can I Deal With It?

Posted July 31, 2023 • 00:33:32

Today’s audio question comes in from a listener who has been working hard on their obsessions and has made a bunch of progress toward recovery, but...

#149- Returning Obsessions: Never Going Back To Who I Was, And How To Stop Monitoring Anxiety?

Posted July 17, 2023 • 00:36:13

Today’s audio question comes from Max. He went a long time without his obsessive thoughts, but now they are back! He wants to know how to stop all...