FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

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#158- Is This Feeling My ROCD Or Picking Up On Bad Vibes, And DPDR, Hyperawareness OCD, and ERP

Posted September 26, 202300:26:38

Today I answer two, but really kinda three, questions from listeners. The first is from a woman on her way to a date and she’s wondering if her ROCD...

#157- Neurodivergent Treatment For OCD and Anxiety Spectrum Disorders With Dr. Jeremy Shuman, PsyD

Posted September 18, 202301:37:28

Today’s guest is Dr. Jeremy Shuman, PsyD, who joins me to talk about his urgency for consider neurodivergent traits when treating OCD and anxiety...

#156- What If Gory Thoughts Leads To Passing Out Behind The Wheel And ERP Won’t Help!?

Posted September 10, 202300:25:38

Today’s question is an audio question from a listener who struggles to get help with her obsession. She worries that thinking gory thoughts will make...

#155- Coping, And Doing ERP, With Contamination Obsessions That Can’t Be Disproved

Posted September 4, 202300:24:46

Today’s episode is a contamination focused question about how to deal with an obsession that can’t reasonably be disproved, or proved! This is relevant...

#154- Shame And Toxic Shame In OCD With Mike Heady, LCPC

Posted August 27, 202301:30:48

Today I was joined by Mike Heady, LCPC, to talk about shame. This conversation really broadened by understanding of the emotional experience of shame,...