FearCast Podcast

Recent Episodes

#222- Intrusive Musical Imagery: What Is It, and How Do I Stop It?

Posted March 30, 2025 • 00:30:36

Max emailed me and asked a question that has never been asked on the FearCast before. He shares that he struggles with Intrusive Musical Imagery, or...

#221- What Kind Of A Person Has POCD Thoughts, and What If I Cheated?

Posted March 24, 2025 • 00:29:23

Today’s question comes from Rick and Emilie. Rick struggles with feeling terrible over the fact that he even has POCD related thoughts and worries...

#220- Stuck In A Real Event Obsession: ERP, Or Live And Learn?

Posted March 17, 2025 • 00:51:17

Today’s main question comes from a listener who seems to be stuck in a memory from two life events and she cant seem to get herself out of, away...

#219- I’m Attracted To The Memory Of My Elementary School Crush… Is This POCD?

Posted March 10, 2025 • 00:46:03

Today’s question is a fun one (for me). PotatoChipFiend emailed me asking me how they should deal with recurring thoughts about their childhood crushes...

#218- What Is The Best Exposures For Sensorimotor, And Attention Training

Posted March 2, 2025 • 00:29:00

For this week’s question, Sisi emailed me asking about the best exposures for Sensorimotor OCD. So, while of course I offer some suggestions and...