FearCast Podcast

The Podcast answering your questions about anxiety and OCD recovery

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#186- How To Sell Someone On ERP, And What To Do With Groinal Sensations

Posted June 9, 2024

Today, Issy reached out with an audio question. She shared her story about diagnosis with OCD and her success with POCD, but wanted to know how to...

#185- Obsessions Causing Pain, Is It Bad Enough To Start Therapy, And Is OCD Caused By Depression?

Posted June 2, 2024

Today’s episode is a mash up of a few emailed questions. First, a listener notices their obsessions about their thoughts increases physical pain...

#184- Compulsions: Damned If I Do, Damned If I Don't

Posted May 19, 202400:27:27

For today’s audio question, I answer Hannah’s question about her Sensorimotor/ Hyperawarness obsession. She shares that she’s had a few other...

#183- Am I In Denial Of My Sexual Orientation? Featuring Chris Trondsen, MFT

Posted May 12, 202400:46:50

For today’s audio question, Chris Trondsen, MFT, was kind enough to join me to discuss Panicasaurus’s question. The question is very layered and...

#182- Are Unresolved Issues The Cause Of My SO-OCD Obsession?

Posted May 5, 202400:40:16

Today’s audio question comes from Overthinking Queen who wants to know whether her obsessions are coming from some unresolved or unaddressed issues...